Bam Mazafati dates attributed to Bam city dates or Rotab Mazafati dates are one of the products of Iranian dates. This type of date is not considered as a nut due to its high humidity. Storage conditions are at a temperature between -5 to +5 degrees Celsius. Bam Mazafati dates have black, shiny, thin and […]
Everything You Need to Know About Pistachios It’s time to get cracking! The pistachio harvest in Iran (The best producer of these delicious nuts) runs August and September has just started. Not only are pistachio nuts delicious and fun to eat, they are also very healthy. These nuts are edible seeds of the “Pistacia vera” tree containing […]
A delicious indulgence for every occasion, it’s little wonder that dates are one of the most sought-after fruits in the world today. they are dry fruits that have a sweet flavor, which makes them a great alternative to sugar when sweetening your smoothies and desserts. Dried dates are a favorite snack for many due to […]
DATES AND BEAUTY Why Should You Eat Dates Daily? Dates are a very good source of vitamins, antioxidants, minerals, flavonoids and provide a lot of health benefits. Date fruit is one of the most nutritious foods that can be consumed both fresh or after drying. Date fruit increases your energy level and takes care of […]
Dates milk smoothie for boosting your immune system: a good choice in summer Dates milk smoothie is among the most nutritious drinks which will enjoy added benefits of both milk and dates. When mixed with bananas. Smoothies are made from a mixture of several fresh or frozen fruit that are pureed. Smoothies can replace a […]
Untold Stories of Dried Fruit Drying the fruit is actually a way to preserve the main taste of the fruit, during which the fruit loses a large part of its water but is still highly valued in terms of nutritional value and nutrition. Buying quality dried fruit has made it possible to promote the culture […]
