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Dates and Beauty

DATES AND BEAUTY Why Should You Eat Dates Daily? Dates are a very good source of vitamins, antioxidants, minerals, flavonoids and provide a lot of health benefits. Date fruit is one of the most nutritious foods that can be consumed both fresh or after drying. Date fruit increases your energy level and takes care of […]

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Dates milk smoothie for boosting your immune system: a good choice in summer

Dates milk smoothie for boosting your immune system: a good choice in summer Dates milk smoothie is among the most nutritious drinks which will enjoy added benefits of both milk and dates. When mixed with bananas. Smoothies are made from a mixture of several fresh or frozen fruit that are pureed. Smoothies can replace a […]

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Proper nutrition to strengthen children’s intelligence

What should we eat to increase fetal intelligence? The most important nutritional point for most pregnant mothers is what to eat to increase fetal intelligence during pregnancy. As we all know, nutrition during pregnancy is important for the development of the fetus. Vitamins during pregnancy, in addition to a good diet, are a great way […]

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