A delicious indulgence for every occasion, it’s little wonder that dates are one of the most sought-after fruits in the world today. they are dry fruits that have a sweet flavor, which makes them a great alternative to sugar when sweetening your smoothies and desserts. Dried dates are a favorite snack for many due to […]
DATES AND BEAUTY Why Should You Eat Dates Daily? Dates are a very good source of vitamins, antioxidants, minerals, flavonoids and provide a lot of health benefits. Date fruit is one of the most nutritious foods that can be consumed both fresh or after drying. Date fruit increases your energy level and takes care of […]
Dates milk smoothie for boosting your immune system: a good choice in summer Dates milk smoothie is among the most nutritious drinks which will enjoy added benefits of both milk and dates. When mixed with bananas. Smoothies are made from a mixture of several fresh or frozen fruit that are pureed. Smoothies can replace a […]
The Beginning of Dates Harvest Season in Iran Dates production is a world agricultural industry producing about 4.7 million tons of fruit in 1997 (FAO, 1998). The date fruit, which is produced largely in the hot arid regions of southern Asia, is marketed all over the world as a high value confectionary or fruit, and […]